• What Are Spinal Injections and Nerve Blocks?

    January 31, 2020 / Daniel J. Kraus, D.C.
    What Are Spinal Injections and Nerve Blocks?

    Back pain is one of the most common health problems people experience. Whether the discomfort is mild or severe, it…

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  • Understanding Disc Bulges and Herniations

    January 17, 2020 / Daniel J. Kraus, D.C.
    Understanding Disc Bulges and Herniations

    Your spine plays an important role in maintaining your posture and supporting your frame. It is made of…

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  • All You Need to Know About Fibromyalgia

    January 03, 2020 / Daniel J. Kraus, D.C.
    All You Need to Know About Fibromyalgia

    Fibromyalgia is a chronic condition that causes long-term musculoskeletal pain throughout your body. Around five million Americans are currently suffering…

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  • Video Blog: A Closer Look at Knee Arthritis

    December 20, 2019 / Daniel J. Kraus, D.C.
    Video Blog: A Closer Look at Knee Arthritis

    Your knees play an important role in your daily activities. They help you walk, sit, stand, run, and…

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  • All You Need to Know About Trigger Point Therapy

    December 06, 2019 / Daniel J. Kraus, D.C.
    All You Need to Know About Trigger Point Therapy

    If your muscles are overused or stressed from trauma, inflammation, and electrolyte imbalance, you may have painful “knots” or trigger…

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  • 4 Great Reasons to Have Massage Therapy

    November 22, 2019 / Daniel J. Kraus, D.C.
    4 Great Reasons to Have Massage Therapy

    Although some level of stress is unavoidable for most people, too much stress is unhealthy, and can actually cause physical…

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  • Tips on Preparing for Your Physical Therapy Session

    November 08, 2019 / Daniel J. Kraus, D.C.
    Tips on Preparing for Your Physical Therapy Session

    Medical conditions like osteoarthritis may prevent you from carrying out your daily tasks and enjoying your life to the fullest.…

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  • What You Need to Know About Rheumatoid Arthritis

    October 25, 2019 / Daniel J. Kraus, D.C.
    What You Need to Know About Rheumatoid Arthritis

    Rheumatoid arthritis is a chronic, autoimmune condition that occurs when the body’s natural defense system incorrectly attacks your…

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  • What Is Kinesio® Taping?

    October 11, 2019 / Daniel J. Kraus, D.C.
    What Is Kinesio® Taping?

    At Terrapin Care Center, we offer a wide range of services to reduce your pain while maintaining your range of…

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  • 6 Effective Ways to Prevent Back Pain

    September 27, 2019 / Daniel J. Kraus, D.C.
    6 Effective Ways to Prevent Back Pain

    Back pain is a common concern among many individuals. It can happen as a result of trauma, muscle strain or…

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