• What Is Bursitis?

    July 03, 2020 / Daniel J. Kraus, D.C.
    What Is Bursitis?

    Bursae are small, fluid-filled sacs lined by a synovial membrane located between your tissues, bones, muscles and tendons near your…

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  • Scoliosis 101: Cause, Symptoms, and Management

    June 19, 2020 / Daniel J. Kraus, D.C.
    Scoliosis 101: Cause, Symptoms, and Management

    Scoliosis is a skeletal disorder that causes your spinal cord to curve to the sides. This may compromise your posture…

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  • Our Spinal Therapy Services

    June 05, 2020 / Daniel J. Kraus, D.C.
    Our Spinal Therapy Services

    Back pain is often caused by bad posture. Certain medical conditions may also lead to this problem. At Terrapin Care…

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  • Understanding Spinal Stenosis

    May 22, 2020 / Daniel J. Kraus, D.C.
    Understanding Spinal Stenosis

    Your vertebral column is made up of a series of connected bones. There needs to be adequate spacing between these…

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  • Understanding Sciatica

    May 08, 2020 / Daniel J. Kraus, D.C.
    Understanding Sciatica

    From your lower spine, individual nerve endings branch out and combine to form the largest single nerve in…

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  • Do’s and Don’ts When Managing Arthritis Pain

    April 10, 2020 / Daniel J. Kraus, D.C.
    Do’s and Don’ts When Managing Arthritis Pain

    Arthritis is an inflammatory disorder that affects the joints. Knee arthritis, in particular, is a condition experienced by…

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  • Medical Pain Management: What You Need to Know – PART 3: Physical Therapy

    March 27, 2020 / Daniel J. Kraus, D.C.
    Medical Pain Management: What You Need to Know – PART 3: Physical Therapy

    Physical therapy is an amazingly beneficial pain management approach that has helped millions around the globe regain mobility and improve…

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  • Medical Pain Management: What You Need to Know – PART 2: Massage Therapy

    March 13, 2020 / Daniel J. Kraus, D.C.
    Medical Pain Management: What You Need to Know – PART 2: Massage Therapy

    Massage therapy is one of the oldest methods of healing—some medical texts nearly 4,000 years old contain references to this…

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  • Medical Pain Management: What You Need to Know – PART 1: The Science of Pain Management

    February 28, 2020 / Daniel J. Kraus, D.C.
    Medical Pain Management: What You Need to Know – PART 1: The Science of Pain Management

    Did you know that chronic pain is the leading cause of long-term disability in the country? According to a report…

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  • Effective Methods to Relieve Knee Arthritis Pain

    February 14, 2020 / Daniel J. Kraus, D.C.
    Effective Methods to Relieve Knee Arthritis Pain

    Knee arthritis pain, whether it’s only mild or severe, can adversely affect your lifestyle, reducing your mobility and flexibility. You…

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