Items tagged with: Therapy View all news

  • 4 Common Training Mistakes After an Injury

    March 05, 2021 / Daniel J. Kraus, D.C.
    4 Common Training Mistakes After an Injury

    As an athlete, pushing your body to its limit — and sometimes beyond — is a core part of your…

    Read More
  • How Massage Therapy Improves the Lives of Seniors

    February 19, 2021 / Daniel J. Kraus, D.C.
    How Massage Therapy Improves the Lives of Seniors

    Physical changes are an inevitable part of aging. As you age, you may gradually notice a decline in your physical…

    Read More
  • Infographic: The Ideal Physical Therapy Practice What to Look For

    February 05, 2021 / Daniel J. Kraus, D.C.
    Infographic: The Ideal Physical Therapy Practice What to Look For

    To ensure you get the most out of working with a physical therapist for pain and limited mobility issues, make…

    Read More
  • Medical Cannabis Therapy as a Pain Management Option

    December 15, 2020 / Daniel J. Kraus, D.C.
    Medical Cannabis Therapy as a Pain Management Option

    Terrapin Care Center is a multidisciplinary pain management clinic that offers various options to help relieve your discomfort and improve…

    Read More
  • Why Terrapin Care Center?

    September 25, 2020 / Daniel J. Kraus, D.C.
    Why Terrapin Care Center?

    Your body undergoes different kinds of stress every day. Some of this stress can cause pain and discomfort. Without…

    Read More
  • Experience Fast Pain Relief With Deep Tissue Laser Therapy

    August 28, 2020 / Daniel J. Kraus, D.C.
    Experience Fast Pain Relief With Deep Tissue Laser Therapy

    Terrapin Care Center is your one-stop shop for reliable pain management services. Apart from massage therapy and physical therapy, we…

    Read More
  • How Does Physical Therapy Help Manage Pain?

    August 14, 2020 / Daniel J. Kraus, D.C.
    How Does Physical Therapy Help Manage Pain?

    Various conditions cause different levels of pain that can affect your mobility as well as your overall well-being and quality…

    Read More
  • Our Spinal Therapy Services

    June 05, 2020 / Daniel J. Kraus, D.C.
    Our Spinal Therapy Services

    Back pain is often caused by bad posture. Certain medical conditions may also lead to this problem. At Terrapin Care…

    Read More
  • Understanding Sciatica

    May 08, 2020 / Daniel J. Kraus, D.C.
    Understanding Sciatica

    From your lower spine, individual nerve endings branch out and combine to form the largest single nerve in…

    Read More
  • Medical Pain Management: What You Need to Know – PART 3: Physical Therapy

    March 27, 2020 / Daniel J. Kraus, D.C.
    Medical Pain Management: What You Need to Know – PART 3: Physical Therapy

    Physical therapy is an amazingly beneficial pain management approach that has helped millions around the globe regain mobility and improve…

    Read More
  • Medical Pain Management: What You Need to Know – PART 2: Massage Therapy

    March 13, 2020 / Daniel J. Kraus, D.C.
    Medical Pain Management: What You Need to Know – PART 2: Massage Therapy

    Massage therapy is one of the oldest methods of healing—some medical texts nearly 4,000 years old contain references to this…

    Read More
  • Medical Pain Management: What You Need to Know – PART 1: The Science of Pain Management

    February 28, 2020 / Daniel J. Kraus, D.C.
    Medical Pain Management: What You Need to Know – PART 1: The Science of Pain Management

    Did you know that chronic pain is the leading cause of long-term disability in the country? According to a report…

    Read More
  • All You Need to Know About Fibromyalgia

    January 03, 2020 / Daniel J. Kraus, D.C.
    All You Need to Know About Fibromyalgia

    Fibromyalgia is a chronic condition that causes long-term musculoskeletal pain throughout your body. Around five million Americans are currently suffering…

    Read More
  • 4 Great Reasons to Have Massage Therapy

    November 22, 2019 / Daniel J. Kraus, D.C.
    4 Great Reasons to Have Massage Therapy

    Although some level of stress is unavoidable for most people, too much stress is unhealthy, and can actually cause physical…

    Read More
  • Tips on Preparing for Your Physical Therapy Session

    November 08, 2019 / Daniel J. Kraus, D.C.
    Tips on Preparing for Your Physical Therapy Session

    Medical conditions like osteoarthritis may prevent you from carrying out your daily tasks and enjoying your life to the fullest.…

    Read More
  • What Is Kinesio® Taping?

    October 11, 2019 / Daniel J. Kraus, D.C.
    What Is Kinesio® Taping?

    At Terrapin Care Center, we offer a wide range of services to reduce your pain while maintaining your range of…

    Read More
  • What to Expect During a Physical Therapy Session

    September 13, 2019 / Daniel J. Kraus, D.C.
    What to Expect During a Physical Therapy Session

    You may feel nervous about having your physical or massage therapy, especially if it’s your first time. One great thing…

    Read More
  • Video Blog: Everything About Carpal Tunnel Syndrome

    August 30, 2019 / Daniel J. Kraus, D.C.
    Video Blog: Everything About Carpal Tunnel Syndrome

    Most jobs these days require sitting in your desk chair and typing dozens of documents all day long. Studies show…

    Read More
  • Osteoarthritis 101 Part 1: Risk Factors and Common Symptoms

    August 16, 2019 / Daniel J. Kraus, D.C.
    Osteoarthritis 101 Part 1: Risk Factors and Common Symptoms

    Arthritis refers to a group of diseases that involve degeneration of your bodily joints, particularly those in your knees, hands,…

    Read More
  • 5 Important Facts About Lower Back Pain You Should Know

    July 19, 2019 / Daniel J. Kraus, D.C.
    5 Important Facts About Lower Back Pain You Should Know

    Your lower back, also known as the lumbar region, provides movement, structural support, and protection of certain body tissues. Muscle…

    Read More
  • Our Pain Management Treatments

    June 21, 2019 / Daniel J. Kraus, D.C.
    Our Pain Management Treatments

    At Terrapin Care Center, we understand the debilitating effect pain can have on your quality of life. That’s why we…

    Read More
  • Preparing for Your Physical Therapy Session

    May 24, 2019 / Daniel J. Kraus, D.C.
    Preparing for Your Physical Therapy Session

    To help restore your health after enduring an injury or a pain condition, our reliable doctors recommend participating…

    Read More
  • Rediscover Health and Wellness With Terrapin Care Center

    May 24, 2017 / Daniel J. Kraus, D.C.
    Rediscover Health and Wellness With Terrapin Care Center

    A wellness program can help manage stress, pain and other concerns that are often caused by the activities of daily living.…

    Read More
  • 4 Health Benefits of Having Physical Therapy

    May 10, 2017 / Daniel J. Kraus, D.C.
    4 Health Benefits of Having Physical Therapy

    Terrapin Care Center offers physical therapy programs that involve performing sets of exercises over a period of time to rehabilitate your…

    Read More