Items tagged with: Physical Therapy View all news

  • 4 Common Training Mistakes After an Injury

    March 05, 2021 / Daniel J. Kraus, D.C.
    4 Common Training Mistakes After an Injury

    As an athlete, pushing your body to its limit — and sometimes beyond — is a core part of your…

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  • How Massage Therapy Improves the Lives of Seniors

    February 19, 2021 / Daniel J. Kraus, D.C.
    How Massage Therapy Improves the Lives of Seniors

    Physical changes are an inevitable part of aging. As you age, you may gradually notice a decline in your physical…

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  • Why Terrapin Care Center?

    September 25, 2020 / Daniel J. Kraus, D.C.
    Why Terrapin Care Center?

    Your body undergoes different kinds of stress every day. Some of this stress can cause pain and discomfort. Without…

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  • How Does Physical Therapy Help Manage Pain?

    August 14, 2020 / Daniel J. Kraus, D.C.
    How Does Physical Therapy Help Manage Pain?

    Various conditions cause different levels of pain that can affect your mobility as well as your overall well-being and quality…

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  • Understanding Sciatica

    May 08, 2020 / Daniel J. Kraus, D.C.
    Understanding Sciatica

    From your lower spine, individual nerve endings branch out and combine to form the largest single nerve in…

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  • Medical Pain Management: What You Need to Know – PART 3: Physical Therapy

    March 27, 2020 / Daniel J. Kraus, D.C.
    Medical Pain Management: What You Need to Know – PART 3: Physical Therapy

    Physical therapy is an amazingly beneficial pain management approach that has helped millions around the globe regain mobility and improve…

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  • Medical Pain Management: What You Need to Know – PART 2: Massage Therapy

    March 13, 2020 / Daniel J. Kraus, D.C.
    Medical Pain Management: What You Need to Know – PART 2: Massage Therapy

    Massage therapy is one of the oldest methods of healing—some medical texts nearly 4,000 years old contain references to this…

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  • Medical Pain Management: What You Need to Know – PART 1: The Science of Pain Management

    February 28, 2020 / Daniel J. Kraus, D.C.
    Medical Pain Management: What You Need to Know – PART 1: The Science of Pain Management

    Did you know that chronic pain is the leading cause of long-term disability in the country? According to a report…

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  • Tips on Preparing for Your Physical Therapy Session

    November 08, 2019 / Daniel J. Kraus, D.C.
    Tips on Preparing for Your Physical Therapy Session

    Medical conditions like osteoarthritis may prevent you from carrying out your daily tasks and enjoying your life to the fullest.…

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  • What Is Kinesio® Taping?

    October 11, 2019 / Daniel J. Kraus, D.C.
    What Is Kinesio® Taping?

    At Terrapin Care Center, we offer a wide range of services to reduce your pain while maintaining your range of…

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  • Osteoarthritis 101 Part 1: Risk Factors and Common Symptoms

    August 16, 2019 / Daniel J. Kraus, D.C.
    Osteoarthritis 101 Part 1: Risk Factors and Common Symptoms

    Arthritis refers to a group of diseases that involve degeneration of your bodily joints, particularly those in your knees, hands,…

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  • 5 Important Facts About Lower Back Pain You Should Know

    July 19, 2019 / Daniel J. Kraus, D.C.
    5 Important Facts About Lower Back Pain You Should Know

    Your lower back, also known as the lumbar region, provides movement, structural support, and protection of certain body tissues. Muscle…

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  • Our Pain Management Treatments

    June 21, 2019 / Daniel J. Kraus, D.C.
    Our Pain Management Treatments

    At Terrapin Care Center, we understand the debilitating effect pain can have on your quality of life. That’s why we…

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