Items tagged with: Physical Therapy View all news
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4 Common Training Mistakes After an Injury
March 05, 2021 / Daniel J. Kraus, D.C.
As an athlete, pushing your body to its limit — and sometimes beyond — is a core part of your…
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How Massage Therapy Improves the Lives of Seniors
February 19, 2021 / Daniel J. Kraus, D.C.
Physical changes are an inevitable part of aging. As you age, you may gradually notice a decline in your physical…
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Why Terrapin Care Center?
September 25, 2020 / Daniel J. Kraus, D.C.
Your body undergoes different kinds of stress every day. Some of this stress can cause pain and discomfort. Without…
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How Does Physical Therapy Help Manage Pain?
August 14, 2020 / Daniel J. Kraus, D.C.
Various conditions cause different levels of pain that can affect your mobility as well as your overall well-being and quality…
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Understanding Sciatica
May 08, 2020 / Daniel J. Kraus, D.C.
From your lower spine, individual nerve endings branch out and combine to form the largest single nerve in…
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Medical Pain Management: What You Need to Know – PART 3: Physical Therapy
March 27, 2020 / Daniel J. Kraus, D.C.
Physical therapy is an amazingly beneficial pain management approach that has helped millions around the globe regain mobility and improve…
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Medical Pain Management: What You Need to Know – PART 2: Massage Therapy
March 13, 2020 / Daniel J. Kraus, D.C.
Massage therapy is one of the oldest methods of healing—some medical texts nearly 4,000 years old contain references to this…
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Medical Pain Management: What You Need to Know – PART 1: The Science of Pain Management
February 28, 2020 / Daniel J. Kraus, D.C.
Did you know that chronic pain is the leading cause of long-term disability in the country? According to a report…
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Tips on Preparing for Your Physical Therapy Session
November 08, 2019 / Daniel J. Kraus, D.C.
Medical conditions like osteoarthritis may prevent you from carrying out your daily tasks and enjoying your life to the fullest.…
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What Is Kinesio® Taping?
October 11, 2019 / Daniel J. Kraus, D.C.
At Terrapin Care Center, we offer a wide range of services to reduce your pain while maintaining your range of…
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Osteoarthritis 101 Part 1: Risk Factors and Common Symptoms
August 16, 2019 / Daniel J. Kraus, D.C.
Arthritis refers to a group of diseases that involve degeneration of your bodily joints, particularly those in your knees, hands,…
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5 Important Facts About Lower Back Pain You Should Know
July 19, 2019 / Daniel J. Kraus, D.C.
Your lower back, also known as the lumbar region, provides movement, structural support, and protection of certain body tissues. Muscle…
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Our Pain Management Treatments
June 21, 2019 / Daniel J. Kraus, D.C.
At Terrapin Care Center, we understand the debilitating effect pain can have on your quality of life. That’s why we…
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