Items tagged with: Massage Therapy View all news
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4 Common Training Mistakes After an Injury
March 05, 2021 / Daniel J. Kraus, D.C.
As an athlete, pushing your body to its limit — and sometimes beyond — is a core part of your…
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How Massage Therapy Improves the Lives of Seniors
February 19, 2021 / Daniel J. Kraus, D.C.
Physical changes are an inevitable part of aging. As you age, you may gradually notice a decline in your physical…
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Our Spinal Therapy Services
June 05, 2020 / Daniel J. Kraus, D.C.
Back pain is often caused by bad posture. Certain medical conditions may also lead to this problem. At Terrapin Care…
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Understanding Sciatica
May 08, 2020 / Daniel J. Kraus, D.C.
From your lower spine, individual nerve endings branch out and combine to form the largest single nerve in…
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All You Need to Know About Fibromyalgia
January 03, 2020 / Daniel J. Kraus, D.C.
Fibromyalgia is a chronic condition that causes long-term musculoskeletal pain throughout your body. Around five million Americans are currently suffering…
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4 Great Reasons to Have Massage Therapy
November 22, 2019 / Daniel J. Kraus, D.C.
Although some level of stress is unavoidable for most people, too much stress is unhealthy, and can actually cause physical…
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Tips on Preparing for Your Physical Therapy Session
November 08, 2019 / Daniel J. Kraus, D.C.
Medical conditions like osteoarthritis may prevent you from carrying out your daily tasks and enjoying your life to the fullest.…
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What Is Kinesio® Taping?
October 11, 2019 / Daniel J. Kraus, D.C.
At Terrapin Care Center, we offer a wide range of services to reduce your pain while maintaining your range of…
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What to Expect During a Physical Therapy Session
September 13, 2019 / Daniel J. Kraus, D.C.
You may feel nervous about having your physical or massage therapy, especially if it’s your first time. One great thing…
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Video Blog: Everything About Carpal Tunnel Syndrome
August 30, 2019 / Daniel J. Kraus, D.C.
Most jobs these days require sitting in your desk chair and typing dozens of documents all day long. Studies show…
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Osteoarthritis 101 Part 1: Risk Factors and Common Symptoms
August 16, 2019 / Daniel J. Kraus, D.C.
Arthritis refers to a group of diseases that involve degeneration of your bodily joints, particularly those in your knees, hands,…
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Preparing for Your Physical Therapy Session
May 24, 2019 / Daniel J. Kraus, D.C.
To help restore your health after enduring an injury or a pain condition, our reliable doctors recommend participating…
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Rediscover Health and Wellness With Terrapin Care Center
May 24, 2017 / Daniel J. Kraus, D.C.
A wellness program can help manage stress, pain and other concerns that are often caused by the activities of daily living.…
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4 Health Benefits of Having Physical Therapy
May 10, 2017 / Daniel J. Kraus, D.C.
Terrapin Care Center offers physical therapy programs that involve performing sets of exercises over a period of time to rehabilitate your…
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